This is the second post in a series to capture 3 races I did before the Ironman70.3 in Texas. This post is about the “10K Fit for Vitality”. Previous race report (5K Magnuson Series), following race report (Honeywagon Halfmarathon) The second race I did this year, was the a 10K of the Fit For Vitality […]
Before the Ironman70.3 in Texas I did 3 other races this season. 5K Magnuson Series 10K Fit for Vitality Honeywagon Halfmarathon I will do a series on these 3 races to capture all my races from 2012 forward in this blog. The first race I did this year, was the a 5K of the Magnuson […]
This was my first triathlon this year and should be a good test for where I stand with my training. Also this was a key event for QT2Systems. Which meant that over 20 athletes were racing in QT2 gear. The pacing plan from my coach called for a 4:36-4:42 finish time. Even though I was […]
Many things have changed for me. I live now in Seattle and work for Amazon. I have a new Coach and am part of the QT2Systems team. Where as the old blog, was mainly to improve my English at first and later on to keep all my friends up to date on my life. I […]