Lake Stevens 70.3 was a race my coach convinced me to do. He said I needed more experience racing before Whistler, and this would be a good chance since it’s a nice local race, and ~30 team mates would be doing. Going into the race I wasn’t too worried. We had ridden the bike course […]
After a somewhat disappointing last 70.3 in Boise the plan was to execute the same strategy again. Target 250 watts on the bike and start the run with a 6:15min/mile. Before the race I talked to my coach and asked him when the race starts. (meaning, when should I start focus on competition). His answer […]