5k – Valentine’s Day Dash – Love’em or Leave’em First race of 2016. My fitness wasn’t that great yet, but good enough to race a 5k. Compared to previous years I am 10-15lbs heavier, which I knew would affect my race. I didn’t have much data to go by, but was planning on not starting […]
My training plan called for a 10k and the Magnusion Series which I did before (last time the 5k) conveniently fell on the same date. My previous PR for this distance is from Jan 29th 2012 where I covered the 10k in 38:11. (read more). I knew the course and that it wasn’t the fastest, […]