Lead up to the race I had a great 10k time and decent running volume almost as much as I did for Ironman training minus the biking and swimming. I knew that I wasn’t in top shape and I still carried an additional 10 lbs compared to previous years. I was thinking a lot about […]

If you just curious about the race report jump down to Race Report. Otherwise, on your own risk read a little background about my motivational issues and struggle first. It has been a while since my last blog post, while this is not the first race since my last Ironman I didn’t feel like writing […]